Look for these wholesome fats in fish, walnuts, flax seed, olive oil and different omega-wealthy foods and botanicals. Reasonably, for the final sixteen years I've relied on excessive doses of vitamin C and lysine as recommended by Dr. Linus Pauling. Now, photographs of arteries show that mixed vitamin C and lysine not solely prevents but also reverses blocked arteries. He recommends that people consume 2-three scoops of his Medi-C Plus a day