It may be that a third issue exists, similar to family dynamics or predispositions, influences both early dieting and later conduct with meals and alcohol. Keel and her staff surveyed a total of 2,181 faculty ladies in 1982, 1992, 2002 and 2012 about their well being and weight-reduction plan habits and followed up with the first three groups 10 years later. After which, in the most literal sense, dieting is "deadly." Not immediately, in fact, with rare exception.

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Yo-yo dieting is changing our eatingdrop extra pounds, then achieve, lose weight, then acquire, shed extra pounds, then acquire and on and on